I May Be a Bit Tired

Sometimes I just get tired. Not the I-don’t-have-any-energy tired. That’s like, me all the time. I mean the sick and tired kind of tired. The utterly weary tired.

I’m tired of needing to go to bed, almost wanting to go to bed, and refusing to because I know I’ll just stare at the walls for an hour and/or wake up every hour for the next however many and/or wake up in three hours completely unable to go back to sleep.

I’m similarly tired of wanting to go to bed but deciding not to because I know I won’t be able to get comfortable, no matter how much my closing eyes imply sleep is very near.

I’m tired of reaching dinner, having only been up 2 or 7 hours, and thinking how I probably won’t make it through the show I was going to watch at 8, as my body is already in shut-down mode, having also accomplished nothing that day.

I’m tired of twitching all night, meaning during the part that I’m asleep, to the point of almost scaring my husband, all unbeknownst to me while it is happening. Which probably has a great hand in the problem above this one.

I’m tired of jumping around between experimental supplements, having given up on prescriptions, hoping that something like Sam-e, 5 htp, B-12, or Passion Flower will somehow make me feel much, much better.

I’m tired of forgetting to take my 7 vitamins (literally) and then feeling guilty for not feeling well, mistakenly thinking if I had taken them I would actually feel good.

I’m tired of acting like everything’s okay when it’s simply not.

I’m tired of going to the doctor every so many months like someone who’s … not my age.

I’m tired of leaving things to my husband to get done because I’m too [insert tired, weak, shaky, sensory-overloaded, depressed, in tears, or as I generally feel is the cause, lazy] to do it.

I’m tired of the current state of my wreck of an “office/jewelry studio” that I don’t seem to have the physical/mental capacity to tackle anymore.

I’m tired of chest pains that really have nothing to do with my chest at all but are just the annoying locale fibro has chosen for the time being.

I’m tired of people mistakenly thinking I can just do something and get better and be back to “the old me.”

I’m tired of trying to explain my problems, shortcomings, allergies, food needs to people, inconveniencing them with things that are much more than an inconvenience to me.

I’m tired of looking my husband in the face and thinking, Yep, I’m really not here right now.

I’m tired of hitting the same wall every night, when I sit down and wonder at the fact that this. is. my. life. for the rest of my life on earth.

I’m tired of it all.

And I’m tired of being tired of it all.

That is what fibromyalgia looks like.

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Help—Someone Stole My Internal Clock

So, guess what time it is. I’ll give you a hint: it’s dark outside. All I hear is the ticking of the clock here in the family room, a few tractor trailers going by and hitting the rumble strips on the nearby bridge, and the sound of these keys clicking as I type. The baby in the apartment below isn’t even crying right now (though time is certainly not in charge of those outbursts) but is sleeping like the rest of the world. No, the late night shows didn’t just go off. The early morning shows are actually starting about now, though I never watch them.

It’s 5:16 AM. And I didn’t just get up.

It’s funny (not really) how some rare nights I collapse into bed at midnight like a normal person. Sometimes it’s because I did one or two too many things that day and will pay for it the next. Or maybe there’s no obvious reason at all for me to be tired, like when I’ve only been up for about six hours. That’s a favorite of mine. In both cases, you never know when I’ll wake up, or rather actually get up, as I generally awake umpteen times during the night—or I mean, during the time I attempt to sleep.

But then most of the time, the world goes to bed, and I sit down and twiddle my thumbs at the computer, playing Angry Birds (I know, seriously?), making jewelry, writing songs, sending emails, finding gluten-free recipes on Pinterest, or occasionally doing the dishes. I twiddle for anywhere from three to six hours and finally get my husband’s lunch ready for him and go to bed. And then I usually lay there for a good hour or more, until after his alarm goes off a time or two or three and he gets up, takes a shower, and gets ready. Soon I hear him leave and lock the door, at which point I finally fall asleep well after the sun has begun to appear, turning the blinds that should be quite dark an annoying shade of morning. Good night, morning.

What’s even more fun is that you’d think those nights I go to bed “early” (midnight), I would then get up a decent eight or nine hours later. But actually, sometimes I end up having to get up, either from unignorable wakefulness or insufferable dreams, just about three or four hours later. Or, more often, I sleep something like fifteen hours and get up just before my husband gets home from work.

I’ve always been a night owl. I remember the thrill (yes, I’d say at the time it was a thrill) of staying up until, say, 10:30 at night reading kids’ books when I was like nine years old. That might have happened three times. Then by the time I was fourteen, I would stay up and write, in bed, until 11:30 or midnight or 1:00 AM. I thought that was late.

By the time I was in my late teens, I was staying up until 3:00 and 4:00 AM. There for a while, I thought I was just a night owl. But it didn’t make sense for it to just get later and later like that, as I would then have to sleep later and later. (This all went over really well with my family, by the way.)

By the time of my fibromyalgia diagnosis, the late nights were not shortening, and when I finally went to bed one morning to the sound of my dad getting up to get ready for work, I was a bit disturbed. This was crazy.

Turns out, one of the five bazillion symptoms of fibro is a reversed sleep cycle, which means wakefulness and best brain energy (key word, best) at night, when you should be in bed. But that then smashes up against another problem: unrefreshing sleep (we don’t go into the deepest level of sleep, we wake up a lot, dream a lot, etc.), which means we practically can’t wake up.

Now there is really no time that’s off-limits for me to be awake during and no time off-limits for me to be asleep. I used to feel bad, almost guilty, like I was doing something wrong when I would stay up until 1:00 … then 4:00 … then 7:00. But there must be something about 8:00 AM, because when I reached it, the numbers quit bothering me like that for some reason, almost like they lost significance to me. Like, I’ve done it—I’ve finally stayed up all night long, until all the world is up and running. My body officially has no timepiece it lives by, and they’re all just numbers to me now.

Now, what to do about all of this, I have no idea. The best solution I can think of is a sleep medicine besides Melatonin and muscle relaxants, which I’ve tried. However, that solution bothers me, as I want to fix the problem that’s making me not get refreshing sleep, which I feel is at least one of the main culprits in many of my problems, instead of just treating the symptom. But maybe I’m living in a dream world. At any rate, the problem is at the top of my list for when I go to the doctor next.

Meanwhile, this complete nonexistence of an internal clock grew to bother me so much, that I finally took the topic to a popular fibromyalgia page on Facebook recently, simply wanting to know if anyone else with fibro was severely dealing with this aspect. I knew the admin of the page often took questions others posted and reposted them as a regular status, gaining many, many more views and responses in the process. So I posted:

The admin did soon repost it, and I could not believe the responses:

Forget what the people suggested in their comments—almost a thousand people liked it?! (Which in my book is a quick way to say yes.) Here I am, in the middle of this ridiculous, helpless, sleep/no sleep nightmare, wondering if maybe I’m just not trying to go to sleep, or maybe I’m just not trying to get up, and I see this. Somehow I don’t think a couple thousand people are fed up enough with this aspect of fibro to bother finding a fibro page on facebook and participating, sharing that they deal with it too, what they’ve taken for it, what they’ve tried, and how they thought they were the only one, while being too lazy to try to do anything about it.

We’re all in the same boat.

And with that jaw-dropping discovery, I feel vindicated. The proof from the response is more powerful than the responses themselves. I read as many as I could, like comments about sleep number beds and drugs I’ve never heard of; none of us has an answer or a cure for this problem.

But somehow knowing that as I sit here, the clock ticking, the trucks going by, the morning now here, I’m in the company of several hundred other sleepless people, I suddenly feel . . . a lot less alone, even if just in this one struggle.

I May Have Forgotten to Title This

I should probably be in bed now, attempting to go to sleep. I am tired as always but actually leaning toward sleepy for once. But suspecting I might be nearing the realm of passing out from exhaustion by earlier this evening, I decided to take a brief nap—meaning three hours long. That’s brief to this body.

So thanks to that, I was able to make it through the rest of the things that had to be accomplished before I went to bed. But also thanks to that, I have a feeling that if I went to bed right now, I would possibly have a similar repeat of last night’s experience, which is now becoming more and more common, and be up by 5:30 AM, like a senior citizen or something.

It’s funny (not really) how the emotions of this unpredictable body rise and fall by the hour. Some hours I feel okay, meaning not crying out of despair at all of this, and think, Well, there’s no reason to write today—I’m actually doing okay. And then give it a day or a few hours and I’m ready to get one more of the countless burdens off my chest. Tonight is one of those nights.

So I sit down and start writing a post on a completely different aspect of this wind-driven life. I get two very small paragraphs into it, leading up to my next thought, and come to a dead stop with the last period.

What was I going to say?

Maybe it’s the fibro fog. That’s very likely, common as it is in my life anymore.

Maybe it’s that the usual memory lapses are being exacerbated by sleeping from 11:00 PM to about 3:30 AM last night and getting up out of pure disgust with the constancy, vividness, detailed-ness, and absurdity of the dreams that enveloped those few hours.

Or maybe it’s actually one of my indicators, rather welcomed lately, that my brain is slowly shutting down, meaning it’s genuinely time to go to bed. The kind of forgetfulness that comes in the minutes before you fall asleep, when you’re amusing the wakeful minutes with whatever thoughts you want and then you forget what you were thinking about. (Am I the only one who does that?)

And then maybe it’s all of the above, the most likely explanation.

Whatever it is, it’s old. Very. Old.

Just three years ago, I was cramming dozens of Bible verses and references into my brain for Bible class, who did what at any time ever in the history of church music, and the most random trivia imaginable to attempt to nail quizzes for a useless (to me) class on Rome’s history. (That class may have driven the last nail in the coffin on my fate with fibro. Maybe.) At any rate, I made it. My photographic memory was overflowing with facts and details, needed and not, all on the way to the magna cum laude diploma.

And now I can’t even remember that, yes, I have tried that family member’s certain dish (thanks to the reminder by my husband). Yes, I did say that once. Yes, I have been to that place before. Yes, I did name that cow Luther (family farm).

And I can’t even coherently pull out of my brain what it is I wanted to say.

So I’ll finish up this ramble instead, and post it. And then I’ll go back and stare at the very empty page again:

What was I going to say??

We may never know.